Mental Health Awareness Week 2021

Although it saddens me the impact the global pandemic has had on mental health, that there is now more conversation about how we feel, how we despair, how we cope, and what support and community we need in order to live and love eases the sting of the last twelve months.

Writer Alba Frederick and I co-host ‘The Two of Us’ podcast available on Reel Rebels Radio and all podcast platforms. In the show we talk to writers and artists about their work and how it relates to mental health. I posted some shows last year on this blog - and there’s some more here below for you to enjoy.

The Two of Us - some great interviews from the archives !

During Mental Health Awareness Week I would like to share some previous interviews from my podcast and Reel Rebels Radio show The Two of Us where I talk to writer and artists about their work and how it relates to mental health. If you enjoy the show why not subscribe on your favourite podcast app.

Writer and editor Chimene Suleyman shares new work, her wisdom about using therapy wisely before depression hits, the importance of being foolish and why allowing a fluid and non-binary approach to race and gender changed things for her.

Writer, poet and performer, Inua Ellams talks about what it means to live on the cusp, and the feeling of not belonging anywhere. He describes himself as having a nomad spirit which is reflected in his having multiple disciplines in which to express himself creatively. He reads from his unpublished work f**k boys.

Photographer and Artist Director of Free Space Project, Daniel Regan, talks about how friendship can help facilitate change. He shares his experience of being unwell and isolated as a young person, his eventual breakdown in his 20's, and how photography has been integral to his well-being.

Poet, playwright and performer Joelle Taylor reads from her book 'Songs my Enemy Taught Me' She discusses the experience of disassociation and living outside of the body as a result of trauma, and how poetry can bridge that gap.

Artist Diane Goldie talks about making art to help people tell their own stories and how she found feminism after divorce. She shares the way in which she carries the memories of her daughter after her death from suicide.

Poet Peter Raynard shares his experience of living with depression and chronic illness. He reads from Precarious published by Smokestack books. He discusses his son's depression as a young teenager and the moment he self-defined as disabled.

Naomi talks to poet, podcaster and carpenter David Turner. He discusses the idea of joinery and collaboration with his wife Lizzy Turner.